How can I help you reach your goals?
Lab Testing as appropriate.
Herbal Therapeutic Support. Growing public demand for herbal products has resulted in an expanding body of scientific studies validating the efficacy of herbal remedies. Trained as a Functional Diagnostic Nutrition Practitioner <®> (FDN-P) and Clinical Herbalist, Jen synthesizes the ancient art and traditional wisdom of plant based remedies with modern scientific and clinical research. I am happy to work with your medical doctors and other healthcare providers to ensure that the herbal therapies you receive are safe and understood by all professionals concerned with your health.
Lifestyle Practices. Women are often so focused on nourishing others. What do you need to integrate in your life to nourish your own body and spirit?
Nutrient Boosting. I am a deep believer in a healthy diet. A good diet buttressed with key supplements can play a large role in bolstering the body’s nutrient status, detoxification capacity, addressing inflammation, gastrointestinal integrity, cancer prevention or other specific goals. Supplements are truly that– they are an appendices to the rest of the book—the main objective is eating whole foods that benefit all systems of your body.
On a personal level, the strength that I bring to my practice is my connection to the natural world and appreciation of experiencing periods of deeper calm than modern living typically affords. I love to spend time in the bush, where the unrelenting pressures and stressors of fast paced living, constant accessibility and busyness fall away. In Alaska’s remote places time slows down, the breath becomes deeper, and the waters within one’s heart can become a calm pool for reflection and insight. We can gain a perspective on our place in the scale of things and the food chain. My husband and I lead a semi-subsistence lifestyle in rural Alaska, where we grow organic herbs, vegetables and berries and appreciate having wild beauty and bounty literally just out the door.