About JenL

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So far JenL has created 6 blog entries.

Women’s Health Essentials, Natural Support & Care

ESSENTIAL  HEALTH NATURALLY FOR WOMEN Good health is gifted upon some of us.  However, we can all benefit from extra support and preventive steps.  These are these essentials for taking care of general women’s health—specifics vary by the individual and stage of life you are in…more on that next winter! Good nutrition, as always [...]

By | 2018-04-03T21:26:48+00:00 April 3rd, 2018|Uncategorized|0 Comments

Global CO2 affecting crop nutrient density and human metabolism?

I was just sent this article The Great Nutrient Collapse featured in Politico Magazine that brings together so much about what I am seeing clinically in human health.  Even people that are eating "healthy" are increasingly experiencing nutrient deficiencies, food sensitivities, metabolic disruption via glucose dysregulation and/or thyroid imbalances.  And I keep thinking, WHY?? Health [...]

By | 2018-02-23T19:13:35+00:00 February 18th, 2018|nutrition|0 Comments

INFOBESITY… do you have it?

I do, absolutely. Infobesity is recognized by health professionals as an epidemic of grander proportions than obesity. I was introduced to this concept by Ashley Koff in a recent “Stop Infobesity” web class for health professionals.  I was digesting this over the weekend, fascinated by this perfectly fitting description of feeling overwhelmed by all I [...]

By | 2018-02-23T19:13:35+00:00 January 22nd, 2018|Uncategorized|0 Comments


Even in my little rural Alaskan town, Plant Paradox by Stephen Gundry is making the rounds and conversations about it unavoidable. People talking about what it means to eat healthy—this is wonderful! Short on time and looking for answers this is a book written for pop culture, easy to read and high on anecdotes. The [...]

By | 2018-02-23T19:13:35+00:00 January 3rd, 2018|Uncategorized|0 Comments


It seems, to me, that because people pay a lot of money for cars, but our bodies are given to us for free, people generally do not place the same value on pro-active health care as to the care of their automobile. We all know that packaged foods have all manner of additives, dyes, GMO’s [...]

By | 2018-02-23T19:13:35+00:00 December 12th, 2017|nutrition|0 Comments

Are PMS and Menopause Symptoms normal?

When working with new female clients it is not uncommon for a woman to look at me quizzically and ask, “you mean not every female has _______insert symptoms___ like mood swings, acne, pain, heavy menstrual flow,night sweats, hot flushes? We all know we are each unique and our cycles differ, some women experiencing none or [...]

By | 2018-02-23T19:13:35+00:00 November 30th, 2017|women's wellness|0 Comments