No one chooses this diagnosis.
You are not your cancer.
There is no blame.
there is an opportunity..
for change and positive self growth
to make the most of your every moment.
it's not a battle
it's time to heal
feel empowered
feel resilient
feel alive
My goal is to make you feel seen and heard, and to empower you to feel in control of the choices you make through your cancer journey.
And to make sure that any aspects of your health do not fall through the cracks, while the big focus is on the "C"
what are the questions you need to ask?
what are your choices?
what resources are there to support you?
what can you do to attain your best quality of life?
Digestive upset, gas, bloating, cramping...
Poor Quality Slep
Pain
Low energy and Fatigue
Stress, Distress, Anxiety
or maybe you need the comfort of knowing you've got someone on your team--
-empowering you with tools to monitor your health
-listening to your challenges
-nutrition and botanicals/supplement support
-help designing your customized path to heal
YOU ARE NOT ALONE !
YOU ARE NOT BROKEN!
Oncologists have a crucial role in emergency care. I am thankful for their services.
And there is more to health than just treating disease.
Your mental health is important -
you need courage, hope and to feel safe and fully supported
Your physical health is important -
your immune system can be bolstered
your digestion can be optimized
your sleep can be restorative and sound
Your spiritual health is important -
what is vital to you?
what do you believe?
you can believe in being cancer free and live that belief.
READY TO HARVEST BETTER HEALTH?
Taking the time to become aware of the spectrum of aspects of your health --- from the micro level of your cellular health to your digestion and emotional health and core beliefs provides lasting insights and benefits.
Being pain free, sleeping well, feeling energized, feeling physically and spiritually fulfilled are all key to quality of life and feeling that YOU CAN HEAL.
Steller Botanical Health is ready to offer fresh perspectives, and ready tools to provide relief or reset your health.
Digestive Health is the foundation of overall health.
good digestive health improves mood
digestion is linked to immune function
the thoughts we believe about ourselves influence our capacity to nourish ourselves
what is flowing? what is stuck?
digestion also includes how we absorb and interact with the world surrounding us
Sometimes that means identifying pathogens
or addressing food cravings
or foods that are causing unpleasant reactions
or addressing eating habits
and sometimes it means diving deeper into emotional patterns that are causing distress
It's time to expand the definition of nutrition to include how we perceive ourselves- the beliefs that hold us back from allowing us to feel worthy of nourishment.
The life stress that prevents us from being mindful of the great food on our plate.
The trauma that lingers and prevents us from achieving our dreams.
Whether you just need a plan
and/or Botanical Support
and/or Nutritional Support
and/or a Coach to keep you on track
Jen has diverse training she can integrate to provide you with plans and tools to help reach your health goals!
Steller Botanical Health
1920 Gustavus Road
Gustavus AK 99826
907.209.6180
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